Opt for Kakadu Plum over synthetic alternatives to naturally enhance your health and immunity.
Australia’s Kakadu Plum (also known as Gubinge, Murunga, or Billygoat Plum) is gaining worldwide attention — not as a trend, but as a time-honoured treasure. This small, green fruit packs the highest natural source of vitamin C on the planet — up to 100 times more than an orange. But for thousands of years, Indigenous communities in Northern Australia have known its value not through science, but through story.
Used traditionally as bush medicine
the Kakadu Plum was a go-to remedy for colds, skin conditions, and general healing. Elders tell of its mysterious resilience — the way it thrives in the harshest conditions, ripening just before the wet season, when other plants struggle. It’s no wonder many view it as a sacred offering from Country, a gift of survival, strength, and nourishment.
Aunty Margaret from the Kimberley, a respected Nyul Nyul Elder and bush food knowledge holder, speaks of it with reverence:
“That little plum – it’s been our medicine for longer than memory. We used to mash it on the skin, brew it as tea. My grandmother called it ‘the healing one’ – it’s more than food, it’s spirit.”
With a tart, tangy citrus flavour, Kakadu Plum powder adds a zesty punch to your daily routine. Simply mix ¼ teaspoon of freeze-dried powder into your water, iced tea, smoothie, or even sprinkle it on yoghurt. Just 1 gram provides your entire recommended daily intake of vitamin C, naturally supporting immunity, collagen production, and reducing inflammation.
Top Recommended Ways to Enjoy Kakadu Plum:
- Smoothies: Blend ¼ tsp into your morning green smoothie with banana, spinach, coconut water, and a dash of lime for an immune-boosting kick.
- Iced Teas & Tonics: Stir into herbal or lemon myrtle iced tea for a tangy, refreshing drink.
- Yoghurt & Breakfast Bowls: Sprinkle over Greek yoghurt, granola, or porridge with native fruits for a nourishing start.
- Vinaigrettes & Dressings: Add to salad dressings with olive oil, apple cider vinegar, and honey for a citrusy bush food twist.
- Raw Treats & Bliss Balls: Mix into nut and date blends for a healthy snack packed with flavour and nutrients.
- Native Spiced Salt: Combine with salt, lemon myrtle, and pepperberry for a zesty finishing salt on roasted vegetables or seafood.
Where to Buy Kakadu Plum:
Look for ethically sourced Kakadu Plum products from trusted suppliers who support Indigenous harvesting and land management. Some top options include:
Biome Eco Stores – Stock sustainably sourced Kakadu Plum powder in-store and online. [biome.com.au]
Mamarra – Indigenous-owned brand offering 100% wild-harvested Kakadu Plum powder. [mamarra.com.au]
The Australian Superfood Co. – Specialises in native bush food ingredients and partners with Indigenous communities. [austsuperfoods.com.au]
Roogenic – Known for bush food teas and health blends featuring Kakadu Plum. [roogenic.com.au]
Let this humble fruit be more than just a supplement
Incorporating Kakadu Plum into your wellness ritual is not just good for your health — it’s a chance to honour and support the knowledge and stewardship of Indigenous custodians. Many ethical producers work in partnership with Indigenous communities to ensure cultural respect and sustainable harvesting.
Let this humble fruit be more than just a supplement. Let it be a story shared — of connection to land, to heritage, and to holistic wellbeing.
